Heal Using Real Food
Food was designed to feed our bodies but also to heal us from diseases and sicknesses. By using foods as medicine, you can heal your body from unwanted symptoms. All of my recipes were created to help bring harmony to your body and allow the body to tap into it's natural ability to heal itself.
These recipes are designed to help people with gut issues, hormonal imbalances, autoimmune diseases, weight management, diabetes, and environmental toxins (heavy metals, chemicals, mycotoxins). Don't know how to cook? No problem! I'll show you how to heal your body by eating the right foods.
Food As Medicine
My recipes have been designed to help the body heal by using whole food ingredients. Each recipe was created to support the natural processes of the body while providing essential nutrients, minerals, and vitamins.
Contains over 50 recipes that includes breakfast, lunch/dinner, and side options.
**Please note that this recipe book is not intended for vegan/vegetarians.